Programs and Skills

Life! online - Sep 22nd, 2009

Life! online is a free online type 2 diabetes prevention program designed to assist you in achieving better health

Healthy lunch box ideas - Sep 22nd, 2009

Healthy lunches and snacks are important for children to help with concentration and learning.

Food Handlers certificate level 1 - Sep 22nd, 2009

A new session is now available at 6.30pm on Tuesday 13th October.

First Aid for Babies and Children - Sep 21st, 2009

irst Aid for Babies and Children (sessions cover the 10 common household emergency situations that involve children, run by practicing paramedics)

Take steps for diabetes - Sep 21st, 2009

Walking is a simple way to reduce your risk of getting type 2 diabetes.

Tea - Sep 21st, 2009

Whether you drink it during a quiet break or with friends, tea is a spellbinding beverage, and a unique flavour in the kitchen.

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